Day 07 Epernay - Nancy. A long way

Day 07 Fri 04/07/14    Epernay - Nancy  233km

Distance km 225 Elevation m 2,140 
Ave speed km/hr  26.2 Max Speed km/hr  64.7
Moving Time 8:33  Total Time 10:04 
Ave Heart Rate  125 Max Heart Rate  156
Ave Cadence  72    
Calories burned  3515 Temp Range 15-27 

A long day. 225km. 2 category 4 climbs right at the end. It rained quite a lot, but no major problems.

We passed some unbelievable graveyards from the unknown soldiers.  "1 Soldat Inconnu. Mort Pour La France 1914-1918" Literally 1000's of these crosses. See photos. Makes you think.

  Unknown soldier

Had my knee taped up today, as it was very sore last night, and the physio / masseuse advised it. Seemed to work as no pain today. Hoorah. Got to dash..... want to catch the 2nd half of Germany/France footy!!!


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